A common theme when I am supporting carers is that they report a sense of feeling overwhelmed. My understanding of being overwhelmed is where emotions are becoming difficult to manage, therefore, lowering our coping mechanisms and affecting our mood. When we are overwhelmed, we can find we are tired, lonely, stressed, forgetful, suffer from pain … Continue reading Feeling overwhelmed ?
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed