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stress

Is it time to be honest with yourself ?

Stress Awareness Month April 2024 Littlebylittle

Are you noticing you feel overwhelmed at times ? It can be hard to know where to start, or starting one thing before finishing another. Either can feel overwhelming ! As we bring April to a close, let’s reflect on

counsellingwithsarah 29/04/202430/04/2024 Read more

How redundancy led to opportunity ?

Have you every clicked on an e-mail that changed your life ? Well, this is exactly what happened to me a few years ago. The sinking feeling that came with calling “an emergency team meeting”. An emergency team meeting filled

counsellingwithsarah 13/07/2021 Read more
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